Book Two: From Shame To Dignity

You've recognized the wanting. Now what?

Understanding your patterns is powerful. But understanding alone doesn't heal them. You need actual practices—not quick fixes or inspiration, but real tools for transformation.

Here's what you need to know:

Most healing books either give you theory without practice, or practices without understanding why they work. They promise overnight transformation. They treat shame as something to overcome through willpower. And they ignore what healing actually requires.

No wonder progress feels impossible.

This book is different.

From Shame to Dignity gives you the essential framework and practices that work across all forms of wanting—whether you're healing addiction, codependency, trauma, scarcity mindset, or any pattern of desperate grasping.

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What You'll Discover

In this groundbreaking second book, you'll learn:

→ The crucial shift from shame to dignity—why this matters more than any technique

→ What healing actually requires (not what you've been told it requires)

→ Core practices that work across all forms of wanting

→ How to work with resistance, setbacks, and the voice that says "this won't work"

→ The difference between healing and managing symptoms

→ How to build internal structures that support lasting change

→ What to do when progress feels impossible

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Why Transformation Comes Second

Recognition (Book One) showed you what wanting is and where it comes from. But seeing your patterns doesn't automatically change them. You need practices—not theory, not inspiration, but actual techniques you can use.

Transformation is the essential second step that moves you from understanding to actual healing.

You can't build on broken ground. This book lays the foundation.

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This Book Is For You If:

✓ You've recognized your patterns but don't know how to change them

✓ You want actual practices, not just concepts

✓ You're tired of temporary fixes and ready for real transformation

✓ You've tried to heal before but shame keeps pulling you back

✓ You're willing to do the work—you just need to know WHAT work to do

✓ You understand healing isn't linear and are ready anyway

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About the Series

From Shame to Dignity is Book Two of the Foundation Trilogy—the essential transformation guide that bridges recognition and integration.

The Complete Trilogy:

• Book One: What You're Really Hungry For (Recognition)
• Book Two: From Shame to Dignity (Healing Practices)
• Book Three: From Grasping to Gratitude (Long-term Sustainability)

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Book Details

Format: Paperback, 6" x 9"
Pages: 215
Published: November 2025
Ships from: Eugene, Oregon

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About the Author

Nancy Boyd is an author and healing expert who brings decades of personal recovery and professional expertise to understanding patterns of wanting and lack. A trauma survivor herself, she knows this material from the inside out—the hard way, the "oh god, not another breakthrough" way, the "I wrote three books about it" way.

Her work integrates personal healing practices with systemic awareness, refusing to offer either easy answers or false hope. This series distills everything she's learned about recognizing, healing, and living beyond wanting.

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What Readers Are Saying

"This book gave me tools I actually use every single day. Not theory. Not inspiration. Actual practices that work."

"Finally, a healing approach that doesn't blame me for my pain while still giving me tools to work with it."

Send us your testimonials!