With everything going on in the world, equilibrium has been on my mind.
This is what I know.

How to Find Equilibrium
For those of us fortunate enough to be in a place of relative safety, the practice of finding equilibrium through stillness will help create a field of stability for the rest of the world.
For anyone not so fortunate, find your stillness without, even if it cannot be found around you.
Contact me if you would like to be supported in creating peace for yourself and for the world.